Late Night Exercise

Last night, Kev asked me to go for a run at Sembawang.

Some of you already know how the night went. You can stop reading now.

We started at 1110pm and hit about 3 km. I was really bothered by a silly blister from my shoes. We did some chin-ups and sit-ups.We had hot milo after showering, chatted for a while then i went home.

=)

YA RITE!!

Owen's my man!! He's incredibly short but you should have seen his 2 headers that finally sank Holland. The first one was a sublime cross from Beckham from the right. A double tap classic and Owen latched on with a diving headers. No chance for Van Der Sar.
The second was identical to Owen's 1st goal for Newcastle. The nearpost header that he glanced down after Ashley Cole checked back on the flanks, double tapped with his back to goal, and Owen nailed Holland.

Kev has improved.
Take heed, regulars.